Phone reading can be great if you control distractions first. Start by turning off non urgent notifications while you read.
Use short focus blocks. Try 15 or 20 minutes. A short timer feels easy and helps you start quickly.
Keep one reading app on your home screen and move social apps away. Small design changes reduce impulsive taps.
Set a clear target before each session. Example: finish one chapter or read 12 pages. A clear target keeps your mind on track.
End each session by saving one highlight. This gives a sense of completion and makes it easier to return later.