How to Read with Focus on Your Phone

Phone reading can be great if you control distractions first. Start by turning off non urgent notifications while you read.

Use short focus blocks. Try 15 or 20 minutes. A short timer feels easy and helps you start quickly.

Keep one reading app on your home screen and move social apps away. Small design changes reduce impulsive taps.

Set a clear target before each session. Example: finish one chapter or read 12 pages. A clear target keeps your mind on track.

End each session by saving one highlight. This gives a sense of completion and makes it easier to return later.