The Practice of Autosuggestion

"The Practice of Autosuggestion" by C. Harry Brooks is a self-help guide written in the early 20th century. The work focuses on the psychological techniques of autosuggestion developed by Emile Coué, emphasizing how positive thoughts can influence physical and mental health. It aims to provide readers with practical tools to improve their well-being through the use of autosuggestion methodologies. The opening of the book introduces the teachings of Emile Coué, describing his clinic in Nancy and the patients he treats using autosuggestion. Through case examples, it illustrates how patients respond positively to Coué's methods, demonstrating the power of thought in overcoming ailments and improving self-perception. The narrative depicts a vibrant atmosphere at the clinic, highlighting Coué's gentle, encouraging approach as he guides patients to believe in their ability to heal and improve through the internalization of positive suggestions. Overall, the beginning sets the stage for a comprehensive exploration of the principles and practices of autosuggestion that promise to enhance mental and physical health.