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Cover of Summary of Atomic Habits by James Clear

Summary of Atomic Habits by James Clear

Written by Dennis Braun

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25 pages, about 30 minutes of reading

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About this book

Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.

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