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Summary of Atomic Habits

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22 pages, about 26 minutes of reading

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Summary of Atomic Habits Table of Contents Introduction Chapter 1: The Surprising Power of Atomic Habits Chapter 2: The 1% Better Rule Chapter 3: The Four Laws of Behavior Change Chapter 4: How to Build a Good Habit Chapter 5: How to Break a Bad Habit Chapter 6: The Two-Minute Rule Chapter 7: The Compound Effect of Habits Chapter 8: Overcoming Plateaus and Setbacks Conclusion

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