Our Girls

Key themes

Physical Health and Well-being

This is the central theme, exploring the critical importance of physical health for young women. Lewis advocates for robust exercise, proper diet, and practical hygiene, directly challenging the Victorian ideal of female fragility. He argues that physical vitality is foundational for mental strength and overall happiness.

Education Reform and Mental Development

Lewis connects physical health directly to mental acumen and intellectual growth. He argues for an education that stimulates the mind and fosters critical thinking, rather than merely preparing girls for domestic roles. This theme champions a holistic approach where mental and physical faculties are developed in tandem.

Dress Reform and Practicality

A significant portion of the book critiques the restrictive and often harmful fashion trends of the late 19th century, particularly corsets and impractical shoes. Lewis advocates for clothing that allows freedom of movement, promotes good posture, and supports rather than hinders physical health, emphasizing practicality over fashionable discomfort.

Worth discussing

How does Lewis's advocacy for 'revolutionary' health practices for girls challenge or align with the prevailing societal expectations of the late 19th century?