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How to Get Strong and How to Stay So

Physical education and training

About this book

"How to Get Strong and How to Stay So" by William Blaikie is a health and fitness guide written in the late 19th century. The book emphasizes the importance of physical exercise and education for maintaining a strong and healthy body, particularly in an age when many individuals lead sedentary lifes...
Language
English
Publisher
Project Gutenberg
Release date
Unknown
Downloads
649
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