Book0 • 300+ pages • 5+ hours reading time
Atomic Habits
By James Clear
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About this book
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Language
English
Publisher
Avery
Release date
October 16, 2018
Downloads
1
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